I have time for this

Sekarang agak2 takde apa nak buat ngan komputer ni I baca buku.
Ni baru sampai semalam. Tadi baca pasal Appetite Loss. I need to eat plenty of fresh fruits and vegetables for Vit C. Then lean meats, seafood, nuts, seeds, and whole grain for zinc and B vitamins.
So I punye weekly menu:

1) Fruits - need to increase intakes. Skrg makan sikit pisang, epal and jambu batu je.

2) Vegetables - mmg I sorang makan vege. Kadang2 darwish n cekpen makan gak. Just menten jek current intake.

3) Lean meat, seafood - mmg weekly menu complete.

4) Nut, seeds, whole grain - errr jarang2..tak minat.

Byk lg info dlm ni. Sambil2 baca tu bila beli barang dapur bolehlah adjust accordingly.



Buku ni tak baca pun lagi. Cekpen kata ok gak citer2 dlm ni. Sbb cuma cerita aka novel kan....baca kemudian2 le.

Yg ni dah half way. Byk yg dah di praktiskan. Walaupun dah lebih setahun buku ni tapi sebelum ni takde masa nak baca....simple je instruction dlm ni but workable sgt2. Recommended to everyone.

Yg ni nipis jek. Dah habis pun. Ni sapa2 yg pernah dengar kisah2 bisnes MLM or insuran mesti tau sikit sebanyak isi dia. Very good content . Its up to us how to apply in our life lah.

Not necessary for us to do MLM...apa2 pun boleh as long as bisnes tu akan give u the security bila u dah tak mampu bekerja. Contohnya mcm Microsoft, google, yahoo etc...kalau sesiapa ada idea yg bagus boleh je start to build your own pipeline. Dalam bahasa yg fancy skrg ni orang panggil "Franchise". McD, Big Apple, Krispy Creme...ayam penyet...mcm2 lagi.

Tapi lebih bagus kalau u yg startlah. Kot2 u ada idea camno nak buat goreng pisang aka banana fritters mcm 9001 hotdog kinda thing kan..

U work ur ass out, built a profitproof system..next things..bolehlah u franchisekan biz tu....not necessary food chain restaurant...Speedmart 99, Giant semua tu franchise. Same concept 'pipeline' ni. Cuma yg itu modal mmg besar lah..harap maklum. Keje kena kuat lah ye..mana ada goyang kaki beb...

Ok lahh...nak sambung baca buku food tu....nak tau camno nak gumuk!